Treating osteochondrosis at home is still very popular, despite doctors ’prohibitions on self-medication. If you are looking for how to treat osteochondrosis with folk remedies, remember that traditional methods of treatment will not be able to completely defeat osteochondrosis. The relief you feel while drinking soups, applying fat to a sore spot is only a temporary suppression of symptoms. Indeed, traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to the methods of traditional medicine because of the rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first agree with your doctor. Some components of infusions, decoctions, ointments, baths can cause an allergic effect if used in conjunction with a course of medication prescribed by a doctor. Treating osteochondrosis with folk remedies is just an addition to the main one.
Herbal decoctions
In the treatment of osteochondrosis of the thoracic spine at home, folk remedies will be very effective using multi-component decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can treat osteochondrosis at home.
Sunflower roots
Sunflower root has healing properties. To prepare the soup, you need to pre-dry the ingredient. The whole course of this treatment includes 8 cups of dried sunflower root. The soup is prepared in the following ratio: per 3 liters of water 250 grams of roots (1 cup). After the water boils, it takes about 5 minutes. The drug must be consumed before meals, half a glass. The soup is enough for 3 days.
Spruce cones
This folk remedy will help you temporarily get rid of osteochondrosis, forget about the pain. The course of treatment lasts a month. In the fall you have to collect 30 spruce cones in the woods. Every day, one cone is poured over boiling water at night, such soup is divided into 2 parts: one part for the morning, the other for the evening. The procedure is repeated every day for a month.
Currant leaves
Alternative treatment with currant leaf decoction is very effective in osteochondrosis. It is necessary to pour 4 currant leaves with half a liter of boiling water overnight. In the morning strain the infusion through gauze and drink for one day.
walnuts
Treatment of osteochondrosis at home is also possible with the help of walnut infusion. The harvest should not be last year, but fresh. It is necessary to chop 3 kg of nuts and pour half a liter of vodka. The broth should stand for two weeks, after which the liquid is filtered through gauze and consumed 1 teaspoon every day. It is better to repeat this treatment again.
Dill seeds
An excellent remedy for osteochondrosis is a decoction of dill seeds. In a glass of seeds it is necessary to pour half a liter of vodka. The broth is infused for 10 days and consumed one tablespoon daily.
Laurel leaf
Another way to beat the pain of osteochondrosis is decoction of bay leaves. For cooking, it is necessary to pour 5 g of dried leaves with half a liter of water and cook for 5 minutes. After that, the broth is infused in a thermos for 12 hours. The medicine is used for 3 days, followed by a weekly break and the course is repeated.
Pear twigs
For cooking it is necessary to take 7 branches of pears and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for several hours, after which it is ready for use within 10 days.
Nettle root
For cooking, you need to take 2 tablespoons of dried nettle root and cut them into small pieces. Then mix with half a liter of water and cook for 5 minutes. Once the soup has cooled, strain it and mix with 1 teaspoon of nettle juice. The drug is divided into portions and drunk in one day.
Honey, celery and walnuts
For cooking, take 300 g of ground nuts and the same amount of dried celery root, stir. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. It is taken before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
For cooking, you need 5 lemons without peel and 5 heads of garlic, the products are crushed in a meat grinder and mixed. After that, add 0. 5 liters of honey. The mixture is allowed to soak in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
A mixture of different seeds
The most useful seeds for the treatment of the back are the seeds of such plants: parsley, coriander, flax, celery, poppy. They must be taken in equal amounts, then mixed and ground in a coffee grinder. Take such a mixture, 1 teaspoon before meals, drink with any drink (preferably tea). The duration of the course is 14 days, a week of rest, again 14 days.
Honey, lemon and primrose
For cooking, take 150 g of primrose leaves and 250 g of roots, mix with 250 g of pitted lemon. Stir, grind and add 300 g of honey. It is necessary to take a teaspoon before meals for a whole month. After a thirty-day break, the course is repeated. Such treatment of osteochondrosis of the thoracic spine by folk methods is very popular and very effective.
Grease and rubbing
Treatment of osteochondrosis of the spine with folk remedies is very effective, but the effectiveness of some methods is often greater than others. For example: some drugs are more suitable for treating one part of the spine, and some for another. At home, you can prepare ointments and rubs that are very effective in treating osteochondrosis of the cervical spine.
Fats are based on distilled water or oil. Other ingredients may vary depending on the recipes suggested. Such alternative treatment is very effective for worsening the disease and preventing complications.
Elderberry
You need a half-liter bottle for cooking. 75% of the bottle must be filled with elderberries, and the remaining 25% must be filled with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointment is used to rub the desired areas or coatings.
Lilac flowers
For cooking you need to take a half-liter bottle. 75% of the bottle is filled with lilac flowers and tightly packed. The ointment is infused for 10 days. It will be more efficient to use the ointment twice a day.
Lemon based
For cooking you need to take a small bowl, squeeze all the juice of one lemon into it. Then mix the juice with the same amount of iodine. Such ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Egg vinegar fat
For cooking, you need a bowl in which a raw chicken egg is poured and mixed with vinegar of the same volume. After that, it is necessary to add butter, weighing 100 g. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of fat before bed.
Medicinal baths
There is another way to treat osteochondrosis folk remedies - baths with herbs. Baths can be used not only for the purpose of cleaning, but also for the purpose of healing, choosing the right herbs and their quantities. Baths, like all other alternative methods of treating osteochondrosis, should be taken only after consulting a doctor. In some forms of osteochondrosis may be contraindicated.
To treat osteochondrosis of the spine with the help of baths, you need to know a few recipes for their proper preparation:
- Bath with birch leaves. You need to cook birch leaves for cooking. The bathing process should take about half an hour. The water should be a little warm.
- Chestnut bath. To prepare, mash the chestnuts and cook for 15 minutes. Then pour into the tub and take about 20 minutes.
- Bath with needles. It is necessary to collect needles from trees in the forest, cook for about 20 minutes. Then pour the broth into the tub and take about 25 minutes.
- Chamomile bath. Chamomile should be poured boiling water and leave the soup to cook for half an hour. You can then filter the medicine and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, stalks and leaves of Jerusalem artichoke, pour boiling water over them, wait 20 minutes. Pour the liquid into the tub. The bath procedure takes 15 minutes.
For more effective treatment of osteochondrosis of the spine, the duration of treatment should be about a week. Baths have a relaxing and soothing effect, relieving cramps and pain. Such home treatment is not only useful but also pleasant.
Compresses
Another method, which includes treatment with folk remedies, compresses. If you are looking for ways to get rid of muscle pain and cramps in osteochondrosis, try the recipes for compresses:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 egg whites and beaten raw eggs. Then leave to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. The whole solution is conditionally divided into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and let stand at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis, horseradish needs to take its leaves, pour boiling water over them, and then apply to the sore spot. This is how we treat severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in treating osteochondrosis, it is important to understand that they only temporarily alleviate the patient’s condition. In general, it is better to prevent osteochondrosis than to think about how to treat it later. So always pay attention to your posture, especially if the job is sitting and sitting.
To keep your back healthy, you need to follow the basic rules when sitting at a computer:
- The table is of the required height so as not to bend over;
- It is imperative that the eyes look at the top of the monitor when the back is level;
- The distance to the monitor should be such that everything is clearly visible and you do not bend over.
You need a comfortable computer chair to be able to lean on her back. You also need to follow the daily routine, sleep at the right time, because our body rests in sleep. The bed should not be too soft for the back to maintain the correct position during sleep. The pillow should be the right size for you.
Do not forget about the diet: it must be balanced, rich in vitamins and minerals, so that bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for the spine and the whole body. It improves the functioning of the cardiovascular system, strengthens muscles, makes joints work and stays mobile.